Since my start as a Sports Medicine professional, I have always endeavored to provide an exceptional level of care for my clients and athletes. In order to do that, I found that I needed to create a service that did not exist at that time, as well as a depth of service that was difficult to find.

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It was from this need that I began the creation of Nervous System Management.

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Nervous System Management (NSM) is the combination of years of rigorous work and study around the evolving concept of Performance Recovery. It is an all-encompassing approach to recovery which takes into account:

• training

• sleep

• nutrition

• supplementation

• individualized factors

• the stresses of everyday life.

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Why create a new approach?

As someone who has suffered from chronic fatigue for decades, I have had to work to manage my own recovery as effectively as possible on my own.

 

Advocating for my own health grew into a wealth of knowledge which I realized I wanted to be able to share in a format that was easily understood and implemented.

 

By combining numerous fields of science into a quantifiable system, I have developed NSM to provide incredible insight while remaining easily understandable.

 

The depth of the information within NSM allows the programming to be continually modified as needed to meet your on-going, individualized goals.

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Who can benefit from NSM?

Long answer: NSM is effective and beneficial not only for athletes, but for high-performing business executives, as well as those individuals who are looking to improve their lifestyle and health. 

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Short answer: Anyone who wants to.