SElf-Guided Recovery Options
Access to recovery aids to provide relief and improve performance whenever it's most convenient.
Elite Recovery’s infrared sauna offers a self-guided way to relax, ease muscle tension, and support circulation through gentle, penetrating heat.
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Our ice Bath provides a self-guided opportunity to reduce muscle soreness, support circulation, and promote recovery after training or physical activity.

Additional options

This self-guided recovery option can leave athletes and active individuals feeling lighter, refreshed, and better prepared for their next session.

NormaTec Recovery Boots use dynamic compression to help support circulation, reduce muscle soreness, and promote recovery in the legs.